1. Book your free consultation call - Here you will have the opportunity to talk to Dr. Bri about your concerns and ask any questions you may have. Dr. Bri will help provide guidance on how virtual injury rehab can benefit you. Once it's decided that you will be a good fit for one another, Dr. Bri can book your virtual assessment for you.​​​

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2. Connect with Dr. Bri for an Assessment - Speak with movement expert, Dr. Bri, from the comfort of your home via Google Meet. You will have 1 hour of one on one undivided attention from a provider in a private and secure setting to discuss all your concerns and goals. You will undergo a series of movements to help identify your specific movement deficits hindering you from performing your best and/or causing you pain.​​​

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3. Personalized Program - From there, you will receive a customized program tailored specifically to meet your needs and help you reach your goals.​​

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4. Accountability & Empowerment - You will have weekly check-ins to make sure you are on the right path and progressing as you should. No more doing the same 3-4 exercises every week with no progression or guidance. As you improve, your exercises will also to help you continue moving forward!